Plica (update)
So, it’s been just over 2 weeks since I had surgery. Now is the fun physical therapy phase. It’s going well. I have almost full range of motion back. Now it’s more of a focus on strengthening. There’s a significant deficit in strength when comparing to my other leg now due to over 3 years of compensating with my other leg.
I’m getting REALLY antsy to ride at my firehouse though. But it’s still going to be a while still unfortunately
